Tereza CvikováŽe našemu zdraví moc neprospívá kosmetika, která obsahuje ftaláty, sulfáty, parabeny a jakoukoli další chemii, už asi tušíte. Může způsobovat různé alergie nebo civilizační choroby. Ale věděli jste, že ovlivňuje také váš menstruační cyklus? A taky může mít vliv na neplodnost nebo předčasnou menopauzu? Podívejte se, jak je to možné.
Varování: po přečtení článku se můžete začít zbavovat všech kosmetických přípravků obsahujících chemii a nakupovat pouze ty přírodní. Což může provětrat vaši peněženku.
Začněme od začátku. Chemické látky se skrze kůži můžou dostat do krve, a tak do celého těla. Čím více máme kůži poškozenou, tím rychleji se látky do krevního oběhu dostávají.
A co nejvíce ovlivňuje náš menstruační cyklus? Ano, jsou to hormony. Hormonální systém způsobuje jeho pravidelnost/nepravidelnost, sílu, bolestivost – a taky neplodnost nebo předčasnou menopauzu.
Když chemické látky v kosmetice narušují hormonální rovnováhu, současně tak ovlivňují i celý náš menstruační cyklus.
Nejdříve se podívejme na chemii, která negativně působí na náš hormonální systém či reprodukci. Pak na několik dalších, kterých se v kosmetice taky vyvarovat a proč.
5 nejčastějších chemických látek v kosmetice
Parabeny
Ve složení najdete nejčastěji látky metylparafen, etylparafen nebo propylparafen. Jsou běžnou součástí mýdel, šamponů, sprchových gelů, tělových krémů nebo antiperspirantů. A hlavně – obsahují konzervační látky, které narušují rovnováhu hormonálního systému, ovlivňují reprodukci a dráždí pokožku.
Ftaláty
V kosmetice se používat nesmějí, ale i tak je v levnějších přípravcích najdete. Vyskytují se např. v parfémech, šamponech, tělových emulzích nebo lacích na nehty. Mají prokázané toxické účinky na játra, endokrinní žlázy i hormonální systém. Mohou poškodit reprodukční zdraví a způsobit tak neplodnost.
Xylenové pižmo
Jedná se o aromatickou látku v kosmetice. Postupně se ukládá v organismu, protože ten se ho neumí jednoduše zbavit. Ovlivňuje činnost reprodukčních orgánů. Mimo kosmetiku ho najdeme i ve změkčovacích a čisticích prostředcích.
DEA/TEA/MEA
Záludné zkratky znamenají dietanolamin, trietanolamin, monoetalonamin. Najdete je v šamponech, pleťových krémech nebo zubních pastách. Jedná se o potenciálně karcinogenní látky. V krémech a tělovém mléku vytvářejí bohatou texturu, používají se jako emulgátory a pěnidla.
Samy o sobě škodlivé nejsou, ale pokud se smíchají s dusitany, které se často používají jako konzervační látky, mohou vyvolávat nádorová onemocnění a mají negativní vliv na činnost hormonálního systému.
Formaldehydy
Karcinogenní látky, které se používají jako konzervační prostředky. Najdete je v šamponech, mýdlech a často v péči o nehty. A znovu – můžou vyvolat alergické reakce, dráždit pokožku nebo rozhodit hormonální systém.
A nějaké další, na které si taky dát pozor…
Sulfáty
Neboli průmyslová pěnidla. Sice zajistí, že si budete vlasy umývat krásně hustou pěnou, ale zdraví rozhodně neprospívají. Můžou dráždit pokožku a způsobovat kožní záněty nebo alergie. Najdete je v šamponech, mýdlech, sprchových gelech, zubních pastách, ale také v čisticích prostředcích, třeba v jaru. Obsahem složení je nejčastěji Sodium Lauryl Sulfate nebo Sodium Laureth Sulfate.
Freony
Zvlášť toxické nejsou, ale mohou dráždit dýchací cesty a hlavně ničí naše životní prostředí. Mají negativní vliv na ozónovou vrstvu, která nás chrání před škodlivým UV zářením. Najdeme je především jako hnací plyny ve sprejích.
Hliník
O hliníku už pravděpodobně všichni víme – nekupovat deodoranty a antiperspiranty, které jej obsahují, protože může způsobovat rakovinu. Naše tělo totiž zanáší usazeninami a může ovlivňovat i nervový systém.
Proč většina z nás stále používá chemickou kosmetiku?
Určitě už jste to měli na jazyku.
Když je tak škodlivá, to by ji přece měli zakázat. Nebo ne?
Všechna kosmetika se testuje a z krátkodobého hlediska vám samozřejmě neublíží. Jde o to, že z dlouhodobého hlediska (mluvíme o používání např. 20 a více let) ji už nikdo netestuje. Až postupem času na sobě můžete pozorovat projevy, které si s kosmetikou na první pohled nespojíte.
A je tady ještě jedna věc – v dnešní době jsou všichni zvyklí dostávat všechno hned.
- Napíšete někomu zprávu – do minuty máte odpověď.
- Ujede vám autobus, do 5 minut jede další.
- Nemáte, co jíst, stačí několikrát kliknout na internetu a za 20 minut vám poslíček donese voňavou pizzu.
Stejně funguje chemická kosmetika – její účinky na sobě můžete pozorovat do druhého dne. Zatímco té přírodní to chvilku trvá. Neprojeví se to hned, ale po několika týdnech jsou účinky větší. Chemie řeší povrchový problém – příroda řeší problém v zárodku.
Tak co, jaké látky obsahuje kosmetika, kterou máte v koupelně?
Přírodní kosmetika >>>
- Energie harmonizujících minerálů - 31 května, 2018
- Jak chemie v kosmetice ovlivňuje menstruaci - 30 května, 2018
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Ne, kosmetika se nedostává do krve, zjistěte si všechny fakta než začnete šířit lži! Například kam penetruje kosmetika v kůži popřípadě které látky se penetrovat do krevního řečiště mohou a k čemu se takové látky užívají!
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Nursing students learn the importance of detailed and organized documentation throughout their academic programs. Healthcare diversity continues to increase due to globalization and population changes. Nurses interact with patients from different cultural, linguistic, and socioeconomic backgrounds every day. Cultural awareness helps healthcare professionals provide respectful and individualized care. Nursing education encourages students to recognize personal biases and develop inclusive communication strategies. Problem-solving skills are essential for nurses because healthcare situations often change rapidly. Nurses must evaluate information quickly and determine appropriate actions while maintaining patient safety. Assignments related to patient safety and quality improvement strengthen analytical thinking and encourage students to explore practical solutions. Time management is another challenge faced by many nursing students and professionals. Balancing clinical duties, coursework, family responsibilities, and employment requires organization and discipline. Effective planning can help reduce stress and improve academic performance. Many students benefit from creating schedules, prioritizing tasks, and seeking academic support when necessary. Professional communication extends beyond patient interactions. Nurses also communicate with administrators, insurance providers, and community organizations. Strong professional communication skills improve teamwork, reduce misunderstandings, and support efficient healthcare delivery. Academic assignments related to communication strategies help students develop confidence and professionalism. Nursing education also emphasizes accountability because nurses are responsible for maintaining ethical and professional standards. Accountability involves accepting responsibility for actions, following organizational policies, and prioritizing patient safety.
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In professional healthcare environments, interdisciplinary teamwork is essential for providing comprehensive and coordinated care. Nurses often act as central coordinators within healthcare teams, ensuring that patient information is communicated effectively and that treatment plans are implemented correctly.
Interdisciplinary collaboration is another practical example associated with the assessment. Academic assignments often require students to examine how healthcare professionals from different disciplines work together to improve patient outcomes
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